Aloha, I’m Synneve & I would like to welcome you to our blog, Love Notes by Love Inside Out. As an inspiring beauty company, Love Inside Out’s mission is to teach you to love yourself and bring more joy into your life. We provide information and products to help you have a deeper connection with yourself, while being mindful of the planet. Subscribe to our Love Notes and you will be up-to-date on all of our latest advice, news, and events.
Aloha & Welcome
Posted in About Us, Advice, Inspriational, Love, Miscellaneous
Tagged Advice, Inspiration, Love, Love Notes, Self-Love, Synneve
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Simple Eco-Chic Tips for Earth Day
When you truly love yourself, you’ll see all of your relationships improve. This includes one of the most important relationships, the one with Mother Earth. When you feel good about yourself, you’ll tend to be more mindful of the planet. This connection will help you go out of your way to preserve and protect our precious resources.
At Love Inside Out we try to be as Eco-chic as possible and encourage you to do the same. Eco-chic means being stylish while taking care of the earth. Here are some simple lifestyle changes to make a big impact:
- Cut down paper usage. Use both sides of the paper when printing.
- Communicate and store data electronically whenever possible.
- Use recycled materials.
- Limit use of paper goods.
- Turn off lights and electronics when not in use.
- Unplug phone, tablet, and other cords from the outlets when done charging.
- Use compact fluorescent light bulbs to lower our energy consumption.
- Buy in bulk to reduce packaging waste.
- Use organic ingredients when feasible.
- Be mindful of transportation, keep it to a minimum and use the most energy efficient vehicles possible.
- Maintain vehicles and frequently check tire pressure for fuel efficiency and to reduce emissions.
- Use solar panels and green power when available.
- Use environmentally safe cleaning products.
- Use air conditioning and fans when absolutely necessary and place them on the most efficient settings when in use.
- Keep computers in energy saving mode when not in use.
- Reduce wasted electricity by unplugging all electronics and chargers when not in use, especially those with internal clocks and remote controls.
- Take yourself off mailing lists to limit junk mail and wasted paper products.
- Participate in paperless billing when available.
- Plant a garden and grow your own food. Planting in pots is a great way to have a garden if you have limited time and space.
- Consider energy efficient appliances and vehicles when making new purchases.
- Consider allowing employees to telecommute from home whenever possible.
- Support businesses and organizations that are environmentally conscious and actively taking steps to become carbon neutral.
- Keep up with latest news and information concerning the environment.
- Join local and international movements to reduce global warming.
- Always put the environment first. Reduce and recycle whenever possible.
Being eco-chic makes all the difference in the world. Many small steps can add up to giant changes. Remember these tips to look cool and do what you can to take care of your home, planet Earth.
Posted in About Us, Environment, Inspriational, Love, Miscellaneous
Tagged Advice, Earth Day, Eco-chic, Eco-friendly, Environment, Inspiration
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Resurrect Your Hair This Easter
Happy Easter week! Traditionally, Easter bunnies, eggs, and chocolates are a reminder spring is here. Get ready to say goodbye to those winter blues, Easter is coming early this year.
When things heat up and you take off those wool hats, you might notice winter was havoc on your hair. If your look needs a little resurrecting, use Love Inside Out’s 
Untangled Love. Many have called it a miracle in the bottle. This leave-in conditioner can be a protectant against the heat of the blow dryer or protection from the sun. It’s lightweight and helps straighten hair or enhance curls. Untangled Love conditions, detangles, reduces frizz, prevents split ends, and adds shine. This Easter will be a little happier with Untangled Love.
11 Tips for Creating Self-Love on Valentine’s Day
Happy Valentine’s Day! Whether you have a Valentine’s Day date or not, it’s time to love. The way we love other people is a direct result of the relationship we have with ourselves. Our relationships mirror who we are and what we are attracting. If you don’t like what you see in your life, take time and look inside. What you want someone else to do for you is often what you should do for yourself. Be more loving to yourself and see how the relationships around you change. Here are some self-love suggestions:
- Meditate. Take time to practice deep breathing.
- Get into water. The human body contains up to 60% water, so submerging in bath tub, swimming pool, or sauna helps remove tension and stress.
- Have compassion for yourself. Don’t berate or beat yourself up. Practice being your biggest cheerleader not your worst enemy.
- Spend time playing. Nurture your inner child, laugh and have some fun.
- Volunteer or do a good deed for someone else. It will positively impact you, them, and anyone watching.
- Express gratitude for yourself and the many blessing in your life.
- Listen to music that makes you happy.
- Give yourself a hug.
- Treat yourself to a delicious, nutritious meal.
- Exercise and get good sleep.
- Practice radical self pampering.
Give yourself the love you deserve and make it the best Valentine’s Day yet!
Treat Yourself with this Valentine’s Day Pamper Pack
4 Ways to Love Yourself
February is a lovely time of year. Whether you have a romantic partner or not, love is in the air with contant reminders to express our feelings. One fact often overlooked especially on February 14 is, it’s difficult to truly love anything or anybody else until you fully love yourself. Here are 4 easy ways to love and pamper yourself, so you can sincerely love others on Valentine’s Day.
- Lift your spirits and get inspired with Inspiring Love. Burn this 100% natural soy candle to soothe yourself with pure essences of Lavender, Jasmine, and Rosemary.
- Use Relaxing Love to relieve tension and dissolve stress. These 100% natural bath and shower salts will transform your bathroom into a five-star therapeutic spa leaving you relaxed, healed, and renewed.
- Showered yourself with love as you wash away the day. Showered with Love, sulfate, paraben, and sodium chloride-free shower gel, helps clean and revitalize with the healing properties of chamomile, aloe and lemon.
- You’ll be Loving It with this paraben-free body lotion. Give yourself a massage as you apply Loving It face and body lotion. Loving It protects your skin leaving it nourished and glowing.
Pamper Yourself for less than $20 this Valentine’s Day
It’s quick and easy to love yourself with this all-inclusive Valentine’s Pamper Pack.
Valentine’s Day is devoted to lovers, but remember it’s your responsibility to love and care for yourself year-round. Have a happy and fun-filled Valentine’s Day.
Posted in Advice, Conditoner, Hair & Holidays, Inspriational, Love, Love Inside Out !00% Soy Candles, Love Inside Out Body Care, Love Inside Out Hair Care, Miscellaneous, Shampoo
Tagged Advice, Bath Salts, Gift Set, Inspiration, Love, Natural Soy Candle, Paraben-Free, Self-Love, Valentine's Day
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9 Self-Love Tips
Traditionally, New Year’s Eve is a time to look at the past and evaluate what we want to change in our lives. Many make New Year’s resolutions with high hopes of a better year, but their intentions fade by the end of January leaving them feeling deflated. Instead of making a New Year’s resolution, this year we challenge you to lift yourself up and make a easy New Year’s commitment to love yourself everyday. Cultivating self-love will ensure health, happiness, and success in the coming year. Here are 9 ways to feel more love:
- Give yourself Daily Love. Do at least one special thing for yourself every day.
Make a New Year’s Commitment instead of a New Year’s Resolution
- You can’t give what you don’t have. You must Clearly Love yourself first before you can love anything else.
- Feed your mind Nourishing Love. Positive thoughts create a positive outlook and future.
- Practice the art of gratitude. Always notice your blessings, be grateful, and you will have Joyful Love in your life.
- Find Inspiring Love for yourself. Discover what makes you happy and pursue your passions.
- Nurture yourself with Pure Love. Spend time in nature and connect with Mother Earth. Be good to her and soak up all she has to offer.
- You’ll be Loving It if you practice being in the present moment and unattached.
- Feel the Love as you care for yourself. Use the time during your self care routine to consciously love yourself and think about things that make you happy.
- Practice Compassionate Love for yourself and others. Be understanding and have patience with yourself and everyone around you.
Posted in Advice, Conditoner, Hair & Holidays, Inspriational, Love, Love Inside Out !00% Soy Candles, Love Inside Out Body Care, Love Inside Out Hair Care, Miscellaneous, Shampoo
Tagged Advice, Conditioner, Handmade Soap, Inspirational, Love, Love Notes, Natural Soy Candle, Paraben-Free, Self-Love, Shampoo, Spirit
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Bangs & Your Face Shape
The next step in becoming a pro at determining your face shape is to discover if your face is proportionate. A proportionate face has three equal parts consisting of the forehead section, middle section, and lower section. The forehead section is measured from the hairline to the eyebrows, the middle section reaches from the eyebrows to the base of the nose, and the lower section is from the base of the nose to the bottom of the chin. Here are some steps to follow to see if you should have bangs or not:
- To measure sections of the face, pull your hair completely back and use your forefinger and your thumb to calculate.
- Determine the distance of your forehead, by placing your forefinger at your hairline and your thumb between your eyebrows.
- Lock and hold the distance between your fingers and move it to the middle section which includes the area from your eyebrows to the base of the nose. Note if it’s the same, smaller, or larger than your forehead section.
- Lock and move your fingers to the lower section. Note also if it’s smaller, larger, or the same as the other facial areas.
- Based on your measurements, determine if the sections are equal or disproportionate.
This is an excellent method to determine if your face shape is suitable for bangs. For example, if you have a large forehead compared to the rest of your face, then bangs would be a good idea to add softness. On the other hand, if your forehead is small in reference to the other sections of your face then bangs would not be appropriate. They would make you look closed in, grow straight down, and constantly fall in your face.
In addition to your face shape and the three sections of your face, there’s another facial feature that is important to note when evaluating your face for fringe. It’s the area between 
the corner of the eye and hairline. Once again, use your forefinger and thumb to measure the distance beginning at the corner of your eye diagonally to your hairline. If this measurement seems to be shorter than ½ an inch, you will need to choose a style where the hair falls away from the face. If not, crowding your eyes and face will distract from these features that can be otherwise complimented.
While you are evaluating your face, be sure to note special facial characteristics. Appreciate your face and all of its features as your own. Realize they are unique and beautiful part of you. Talk with your stylist about creative ways to accentuate your favorite characteristics and compliment your least favorite ones. This will provide you with the best look possible and help you to love every part of yourself.
Posted in Advice, Miscellaneous
Tagged Advice, Bangs, Choosing Hairstyles, Face Shape, Fringe, Hair
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Love, Love, Love This Holiday
Santa says, “Ho, ho, ho.” We say, “Love, love, love.”
Love Inside Out can help you with gifts for everyone on your shopping list. Our one size fits all holiday gift sets will make your loved ones feel special without breaking the bank.
This Happy Holidays Gift Set is ideal for teachers, co-workers, clients, friends, mother-in-laws, or anyone else that’s hard to buy for. The 2-ounce set of Daily Love shampoo, Feel the Love conditioner, Showered with Love shower gel, Loving It body lotion, Pure Love handmade soap, and Joyful Love soy candle are perfect for traveling or relaxing at home.
Show your love this season with Love Inside Out’s Holiday Gift Sets.
Posted in Hair & Holidays, Love Inside Out Body Care, Love Inside Out Hair Care, Miscellaneous
Tagged Body Lotion, Body Wash, Conditioner, Conditioner for All Hair Types, Daily Conditioner, Daily Shampoo, Handmade Soap, Holiday Gifts, Paraben-Free, Shampoo, Shampoo for all hair types, Shower Gel, Soap, Soy Candle, Travel Size
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Choosing a Hairstyle for Your Face Shape
Now you know the shape of your face, you’re ready to choose a hairstyle. Enhancing your features and face shape is an important function of a hairstyle. Here’s some advice to follow when choosing the best style for your face shape.
- Round face – Choose a hairstyle to add lift and volume. The hair needs to be pushed away from your face to open it up. Your main objective should be to focus on elongating your face shape, not widening it.
- Square face – Looks similar to round face shapes, but have stronger more defined check and jaw bones. Lift and volume are needed on top and thinner, softer appearing hair is to fall near the cheek bone and below. Stay away from sharp lines near the cheek and jaw lines. Hard lines will make these areas more pronounced.
- Oval face – This is the most ideal face shape. It is universal and most haircuts are appropriate for this face shape.
- Triangular face - Is narrow in the forehead area and gets wider in the cheeks with the widest part being the jawline. Hair from the forehead to the cheekbone should be pulled away opening up this part of the face instead of closing it in.
- Heart-shaped face – Similar to an oval-shaped face with the chin area coming to a point. Wear short haircuts or if you want longer hair, choose a style with the hair filling in the cheek and chin area.
- Oblong face – When the face is longer appearing, choose styles with thick sides, styled toward your face, and little volume on top. Be sure not to have your hair too long, it will make your face appear longer.
Now that you know your hair type and the characteristics of your face shape, it’s almost time to find your ideal hairstyle. First, we’ll teach you one more thing to consider. Stay tuned for tips to find out if bangs will look good with your face shape.
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How to Find Out Your Face Shape
After determining your hair type, the next step in the path of finding the perfect hairstyle is to discover your face shape. Here are some helpful hints to figure out your specific face shape:
- Pull the hair back from your face with clips or a headband.
- Look at the outline of your face from the forehead to jawbone in a mirror.
- Ask yourself if it looks round, square, oval, triangular, heart-shaped, or oblong.
- Use these shapes to help you determine which fits you the best.
What Shape Is Your Face?
If you cannot decide, get two rulers or two objects that provide a straight edge. Hold one under your chin horizontally and the other ruler vertically up against the side by your head. The straight edges should add a border to help you see exactly what shape characterizes your face the best.
Have fun with your face. Take a self portrait or ask your family and friends if they agree with the shape you selected. Whatever your face shape, it’s a beautiful part of you. Celebrate it and stay tuned for tips on measuring your face to figure out if fringe (a nice way of saying bangs) would look good with your face shape.
Posted in Advice, Miscellaneous
Tagged Advice, Choosing Hairstyles, Face Shape, Heart-Shaped Face, Oblong Face, Oval Face, Round Face, Salon Secrets, Square Face, Triangular Face
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